Cucumber

Vegetables

Low FODMAP

Overview

Cucumber is low FODMAP and safe to eat in typical serving sizes.

Safe Serving

1/2 cup (65g)

Typical Serving

1/2 cup (65g)

Fructose

Low

Sorbitol

Low

Mannitol

Low

Great for salads, snacking, and adding freshness to meals.

Learn which foods are safe, get a sample meal plan, and start managing your IBS symptoms with confidence.