Strawberry
FruitsLow FODMAP
Overview
Strawberries are low FODMAP and a great fruit option during elimination. Up to 5 medium strawberries per serving.
Safe Serving
5 medium (100g)
Typical Serving
5 medium (100g)
FODMAP Breakdown
Fructans
LowGOS
LowFructose
LowSorbitol
LowMannitol
LowTips
Strawberries make an excellent substitute for high-FODMAP fruits like apples and pears in desserts and smoothies.
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